Half a year has already gone by, and you're still looking for a way to beat your addictions?
While you keep looking, read an interview with someone who's spent 20 years planning your grocery purchases — and knows why you still can't manage to lose the extra weight, quit smoking, or cut back on drinking.
Interview with someone who's worked in the food industry for 20 years.
What he says isn't what you'd expect.
HOW TO LOSE WEIGHT
Nothing personal, just business
You're playing a game whose rules you don't know. Your habits aren't random — they're the result of a system built exactly that way. Change is possible — just not through the method being sold to you.
MR. FOOD DEALER
"Your bad habits aren't an accident. They're the result of a perfectly engineered business model."
HOW IT WORKS
3–5 minutes a day
Once you see the game for what it really is, winning gets a lot easier. And it doesn't take a complicated diet — just the right information.
NEXT STEP
Get the full interview
Find out how you can save hundreds of euros a month — whether your goal is losing extra weight or cutting out cigarettes and alcohol.